Healthy Living

Two UR Medicine experts provide practical solutions to help you think about stress differently and calm yourself in difficult moments.

Blood shortages are all too common, but they’re occurring more frequently now than ever before. These five unexpected facts about donated blood show why a quick stop at your local Red Cross is a true ...

While New Year’s is a great time to set resolutions and make lifestyle changes, winter may pose challenges if your goal is dramatic weight loss.

A sore throat in the mornings can go hand in hand with winter weather and dry air. But how can you tell when a sore throat is just a symptom of a cold or allergies, and when it may be something more ...

When the calendar flips from December to January, it’s common to pick a handful of New Year’s resolutions. While many set goals, only 9% of people manage to keep their resolutions throughout the ...

For years, BMI—body mass index—has been the go-to tool for plotting our weight into categories. If your BMI number is 25 or higher, you fall into the overweight or obese category. So, does that mean ...

Winter can bring suffering to the millions of people living with eczema. Dermatologist Lisa Beck provides tips for eczema patients looking to keep the winter woes at bay.

UR Medicine experts share valuable advice on how to keep your little ones safe and make the most of the holiday season.

The term “white lung” is circulating in the media, along with news of a surge in pneumonia cases. What exactly is the term referring to and is it a real condition?

Flu season is here: Learn when to get your flu shot and what symptoms to look for.