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Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

Successful Aging: Add Life to Your Years

Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

5/20/2016
Could an Apple a Day Keep Heart Disease Away?

Could an Apple a Day Keep Heart Disease Away?

If you need another reason to put produce on your plate, a new study shows that eating more fruit may reduce your risk of major heart disease. UR Medicine nutrition expert Dr. Thomas Campbell discusses the study and what it means for our health.

4/11/2016 | 2 comments
5 Steps to a Healthier New Year

5 Steps to a Healthier New Year

A new year offers a fresh start for committing to take good care of our health. UR Medicine experts share some simple tips for a healthier, happier year.

12/30/2015
Tips for Traveling During Cancer Treatment

Tips for Traveling During Cancer Treatment

Nearly 100 million Americans travel during the holiday season. If you’re usually among them but are having second thoughts because you’re being treated for cancer, don’t cancel your plans yet. A trip may just what you need. Wilmot Cancer Institute’s Julie Berkhof shares tips to help you travel safely.  

12/7/2015
Open Enrollment: 7 Steps to Success

Open Enrollment: 7 Steps to Success

If you’re employed and your benefits package includes health insurance, you’re likely smack dab in the middle of the season known as Open Enrollment. UR Benefits expert Scott Latshaw offers tips to help you make the most of this opportunity.

11/3/2015
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