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Why Walk? 5 Reasons to Step it Up

Why Walk? 5 Reasons to Step it Up

Walking is one of the best ways to exercise and doing it regularly can yield an array of health benefits. Whether you prefer a solo stroll or being flanked by family, UR Medicine Primary Care’s Dr. Didem Miraloglu shares five reasons for walking.

 

The Bugs of Summer: Ticks, Skeeters, and When to Worry

The Bugs of Summer: Ticks, Skeeters, and When to Worry

If only all insects could be butterflies and lightning bugs! Alas, on long summer days, pesky ticks and mosquitoes round out the mix. Are their bites just nuisances, bringing about rashes, maybe a relentless itch? What about notorious bug-borne illnesses, like Lyme and West Nile? Get the facts in this Q&A with one of our infectious diseases specialists.