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Less TV, More ZZZs for Kids

Less TV, More ZZZs for Kids

We all need sleep to restore our bodies and minds—especially kids and teens, who require more sleep as their bodies develop. In an age when time we spend in front of a screen is on the rise, the amount of sleep we get tends to suffer the consequences. Sleep expert Dr. Heidi Connolly says limiting the use of electronics throughout the day will help kids transition when it’s time to go to bed. 

 

Autism on the Rise: What You Need to Know

Autism on the Rise: What You Need to Know

The number of kids with autism has risen sharply, according to a new estimate issued March 27 by the Centers for Disease Control. The data finds autism spectrum disorders in one in every 68 children, up 30 percent from numbers reported just two years ago. UR Medicine autism expert Dr. Susan Hyman weighs in on the importance of these new statistics.
 
Tune in to Kids’ Screen Time

Tune in to Kids’ Screen Time

With cellphones and handheld devices joining the ranks of the usual screen-time suspects—television, computers, and video games—parents need to be vigilant about their children’s electronic media use. Excessive screen time can lead to a myriad of issues, such as attention problems, difficulties in school, sleep disorders, and obesity. UR Medicine’s Dr. Stephen Cook shares advice for curbing kids' screen time.