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Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.

Holidays and Food: Is it OK to Splurge?

Holidays and Food: Is it OK to Splurge?

Holidays have always included the presence of food, and since celebrating with family and friends is an important part of our lives, they may not be the best times to be overly focused on what you’re eating. UR Medicine pediatrician Dr. Stephen Cook says if you follow healthy habits for the rest of the year, it’s OK to indulge a little bit during holidays.

3/24/2016 | 0 comments
Parents: Keep Kids’ Holiday Stress in Check

Parents: Keep Kids’ Holiday Stress in Check

The holidays can be happy, exciting, and enjoyable, but busy schedules, challenging family dynamics, and unrealistic expectations can leave kids and their parents feeling stressed. UR Medicine pediatric psychiatrist Dr. Laura Cardella offers tips for parents to help reduce holiday stress for themselves and their children.

12/15/2015 | 0 comments
Halloween Safety: Protect Kids from Ghouls, Goblins and Other Spooky Hazards

Halloween Safety: Protect Kids from Ghouls, Goblins and Other Spooky Hazards

Whether it’s dressing up as their favorite character or the feeling of being spooked, Halloween is an exciting time for kids. UR Medicine pediatrician Dr. Elizabeth Murray shares some important tips to keep them safe this Halloween.

10/26/2015 | 0 comments
Perilous Play: How Safe are Trampolines?

Perilous Play: How Safe are Trampolines?

Trampolines may be popular and fun but, before you jump to conclusions and put one in your backyard, be sure you understand their risks. UR Medicine pediatric orthopaedic surgeon Dr. Christopher Cook provides some tips on the safest way to use a trampoline—if you must. 
 
8/11/2015 | 0 comments
Back to School: Is a Physical Exam on Your To-Do List?

Back to School: Is a Physical Exam on Your To-Do List?

Summer is winding down as back-to-school items are popping up on store shelves. The last few weeks of summer are the perfect time to complete your back-to-school checklist. Pediatrician Dr. Anne Francis says a physical examination for your child should always make the cut, no matter what grade your child is entering.

7/28/2015 | 0 comments
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