Skip to main content
Explore URMC

URMC Logo

menu
URMC / Patients & Families / Health Matters

Featured Blog Post Image

Get Moving! Even a Little Exercise Makes a Difference

Good news, weekend warriors: New research suggests that even less-frequent exercise has noticeable health benefits. UR Medicine Sports Medicine expert Dr. Gregg Nicandri offers advice to help get you moving.

Head-to-Toe Checkup: Why Does My Doctor Do That?

Head-to-Toe Checkup: Why Does My Doctor Do That?

Ever ponder the purpose of all that poking, peeking and prodding that goes on during a physical exam? UR Medicine Primary Care’s Dr. Carla Schwartz explains what doctors are checking for as they look you over, from head to toe.

3/2/2017
Why Walk? 5 Reasons to Step it Up

Why Walk? 5 Reasons to Step it Up

Walking is one of the best ways to exercise and doing it regularly can yield an array of health benefits. Whether you prefer a solo stroll or being flanked by family, UR Medicine Primary Care’s Dr. Didem Miraloglu shares five reasons for walking.

 

1/27/2017
Cancer: How Do I Tell My Kids?

Cancer: How Do I Tell My Kids?

One of the hardest parts of a cancer diagnosis can be breaking the news to children. Each family finds its own way, but help is there for those who need it. Wilmot Cancer Institute Social Worker Judy Zeeman-Golden shares advice on talking to kids about cancer.

1/6/2017
When Summer Heat Takes Your Breath Away

When Summer Heat Takes Your Breath Away

Sunny, sticky days surely make you sweat, but they can also hamper breathing—especially for children and seniors. UR Medicine Urgent Care’s Dr. Matthew Capuano explains how ozone levels can be dangerous to your health.

7/22/2016
Holidays and Food: Is it OK to Splurge?

Holidays and Food: Is it OK to Splurge?

Holidays have always included the presence of food, and since celebrating with family and friends is an important part of our lives, they may not be the best times to be overly focused on what you’re eating. UR Medicine pediatrician Dr. Stephen Cook says if you follow healthy habits for the rest of the year, it’s OK to indulge a little bit during holidays.

3/24/2016
123