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Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.

What NOT to Do Tomorrow Morning: Skip Breakfast

What NOT to Do Tomorrow Morning: Skip Breakfast

It's often touted as the most important meal of the day but can breakfast help your heart health? Registered dietitian Kacie Cook weighs in on a study that linked eating breakfast with a significantly lower heart disease risk in some men, while reinforcing the value of that morning meal.