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Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.

5 Food Factors for Lowering Prostate Cancer Risk

5 Food Factors for Lowering Prostate Cancer Risk

In the U.S., more than 220,000 men are diagnosed with prostate cancer each year. Some risk factors for prostate cancer—such as your family history or your race—can’t be controlled. Wilmot Cancer Institute nutrition specialist Joanna Lipp shares some things you can do that may reduce your risk of having prostate cancer.

9/25/2015
5 Simple Steps to a Healthier You

5 Simple Steps to a Healthier You

There’s nothing like a new year to get a fresh start. In this video, UR Medicine experts share a few small changes that can make a big difference in your health.

12/18/2014 | 2 comments
Men’s Health: Should You Be Screened for Prostate Cancer?

Men’s Health: Should You Be Screened for Prostate Cancer?

Prostate cancer is the most common form of cancer in men. While it’s rarer in men under the age of 50, many men will have some form of the disease as they age. September is National Prostate Cancer Awareness Month and a good time to learn about early detection, according to UR Medicine urology expert Dr. Edward Messing.
9/12/2014
Just for Men: Getting Healthier as You Age

Just for Men: Getting Healthier as You Age

Take a step toward a healthier lifestyle by joining UR Medicine for Men’s Health Day on Friday, June 13. Men who understand their symptoms and their risk factors for disease are better equipped to proactively take care of their well-being, says UR Medicine urologist Dr. Jean Joseph, who is organizing the event for the tenth time.

5/30/2014
Be Aware: Colonoscopy Can Screen for and Prevent Cancer

Be Aware: Colonoscopy Can Screen for and Prevent Cancer

If you could take a few simple steps to prevent cancer, would you? Most of us like to think we’d do anything we can to stay healthy. Until your doctor says it’s time for a colonoscopy. Even the most punctual people find themselves putting it off. March is National Colorectal Cancer Awareness Month and a good time to remind you, with help from UR Medicine Gastroenterologist Dr. Thomas Werth, why having a colonoscopy is so important. 
 
2/21/2014 | 9 comments
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