Successful Aging: Add Life to Your Years
While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life.
If you’re quick to add a dash of salt to your plate, you could be increasing your risk of heart disease. UR Medicine Cardiologist Dr. John Bisognano says new FDA-proposed guidelines may help people reduce their salt intake.
A new year offers a fresh start for committing to take good care of our health. UR Medicine experts share some simple tips for a healthier, happier year.
Keeping your blood pressure in check is a good way to lower your risk of heart disease, stroke, and kidney disease. So, you follow orders, take your prescribed medication, and proudly accept your doctor’s praise when the blood pressure cuff demonstrates continued success. Until it doesn’t. UR Medicine hypertension expert Dr. John Bisognano explains why your blood pressure may rise, even after you thought you had it under control.
Nearly every 40 seconds, someone in America suffers a stroke. Taking good care of yourself and knowing the warning signs of stroke can help reduce your risk. And acting quickly when stroke occurs may even save your life.