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3 Food Fixes for Lower Cholesterol

3 Food Fixes for Lower Cholesterol

Food choices are an important part of a healthy diet and may have a direct influence on certain health measures, such as your cholesterol level. UR Medicine Registered Dietitian April Miller shares three dietary choices you can make to lower your cholesterol.

 

5 Tips for Heart-Smart Eating

5 Tips for Heart-Smart Eating

A variety of foods, including chocolate, can boost our health. Infusing some heart-smart foods into our daily diets is wise because it’s one of the most controllable factors that plays a role in heart health. Check out these tips for making your heart-smart diet a fun and tasty task.

Do Your Numbers Count? New Guidelines for Cholesterol Meds

Do Your Numbers Count? New Guidelines for Cholesterol Meds

For years we’ve been told to watch our cholesterol levels. If your numbers were too high, your doctor likely prescribed medications, known as statins, to lower that cholesterol level and, along with it, reduce your risk of a heart attack or stroke. Cardiologist Dr. John Bisognano explains new guidelines, recommending that doctors consider patients’ risk factors for cardiovascular disease, rather than focusing on the numbers.
 
Stroke: Know Your Risk and Think FAST

Stroke: Know Your Risk and Think FAST

Nearly every 40 seconds, someone in America suffers a stroke. Taking good care of yourself and knowing the warning signs of stroke can help reduce your risk. And acting quickly when stroke occurs may even save your life.