Skip to main content
Explore URMC

URMC Logo

URMC / Patients & Families / Health Matters

Featured Blog Post Image

Head-to-Toe Checkup: Why Does My Doctor Do That?

Ever ponder the purpose of all that poking, peeking and prodding that goes on during a physical exam? UR Medicine Primary Care’s Dr. Carla Schwartz explains what doctors are checking for as they look you over, from head to toe.

6 Simple Steps to a Healthier You

6 Simple Steps to a Healthier You

A new year brings a fresh start, when many of us vow to make changes for the better. Unfortunately, those promises are often forgotten by February, perhaps because they were too a bit too lofty to maintain. UR Medicine Primary Care’s Dr. Lou Papa shares simple steps toward a heathier new year.

1/1/2017
Winter Weight Gain: Why it Happens, What to Do

Winter Weight Gain: Why it Happens, What to Do

Shorter days, cold weather, decreased exercise and changes in sleep habits are all potential culprits that may lead you to ring in the New Year carrying a few extra pounds. UR Medicine Primary Care’s Dr. Michael Gavin offers advice for avoiding winter weight gain.

12/1/2016
Shifting to a School-Time Sleep Schedule

Shifting to a School-Time Sleep Schedule

It’s time for kids to snap out of their summer sleep schedule so they’ll be well rested and ready to succeed in the classroom. UR Medicine pediatric sleep expert Dr. Heidi Connolly offers advice for helping kids acclimate to a school-time sleep cycle.

8/24/2016
Back to School: 5 Tips for a Healthy Year

Back to School: 5 Tips for a Healthy Year

With a new school year upon us, Pediatrician Dr. Ed Lewis offers advice for parents aimed and keeping kids healthy and safe.

8/15/2016
Tips for Tackling Tiredness

Tips for Tackling Tiredness

Fatigue is a common problem for many people and a common reason for seeing a doctor. UR Medicine Primary Care’s Dr. Laura Gift shares tactics for tackling five common energy-sapping culprits.

9/28/2015
123