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Indoor Tanning Risks Go Beyond Skin Cancer

Seeking that “base tan” before your vacation? If the obvious risk of skin cancer isn’t enough to keep you away from indoor tanning, UR Medicine's Dr. Assaf Yosha sheds light on some of the lesser-known—yet quite serious—dangers. 
 

Cool It: What’s Behind that Hot Flash?

It’s 3 a.m. and you’re jolted awake by a burst of heat that radiates from your face, neck and torso—until you’re drenched in sweat. Sound familiar? It may if you’re a woman in her late 30s and beyond. Hot flashes affect up to 75 percent of women during menopause, and 10 percent for a lifetime. UR Medicine menopause specialist Dr. James Woods offers information and tips on how to cope.

2/26/2015 | 0 comments

Changing Childbirth: Episiotomy Rates Drop

Once considered routine during childbirth, episiotomies are on the decline, according to a recent study. Episiotomy is a surgical incision made to widen the opening of the birth canal. The downward trend is good news, says UR Medicine childbirth expert Dr. Loralei Thornburg.

1/20/2015 | 0 comments

Long-Acting Contraceptives Recommended for Teens

Condoms and birth control pills may be the most recognizable methods of contraception. But recent studies show that long-acting reversible contraceptives (LARCs) are the most effective method of preventing teen pregnancy. UR Medicine experts Drs. Andrew Aligne and Katherine Greenberg explain why LARCs are the best birth control option for teens.
12/18/2014 | 0 comments

Tinsel in a Tangle? Don’t Let Stress Spoil the Season

We waited all year for the holiday season to come 'round, but is it becoming a bit too much? Does the prep sap your energy, dominating the lead-up to the celebration? What if, rather than focusing on the “big finish” or making a future moment perfect, we slowed down and made a point of enjoying the season? Health and lifestyle counselor Linda Potter offers advice for handling the holiday hubbub.
 
12/5/2014 | 0 comments

Breast Cancer: Simple Steps May Reduce Your Risk

Breast cancer is the most common non-skin cancer among women. While treatments have improved significantly, prevention is always preferred. UR Medicine cancer specialist Dr. Alissa Huston shares some lifestyle changes that may help reduce your risk of developing breast cancer.
 
10/3/2014 | 2 comments
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