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December 2013

High Blood Pressure? Shake the Salt Habit

High Blood Pressure? Shake the Salt Habit

 
Next time you reach for the salt shaker, stop and think: How much salt do you really need? Sure, it’s tasty and plays a part in your nutrition. But too much salt can not only ruin a dish, it may raise your blood pressure and harm your health. Cardiologist Dr. John Chad Teeters shares some tips for avoiding high blood pressure.
12/9/2013