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December 2015

Get Your Holiday Meal on the 'Nice' List

Get Your Holiday Meal on the 'Nice' List

Holidays are a time to indulge a bit, but keep in mind even during this time of year, incorporating more plant-based food into your diet can have many benefits. UR Medicine dietitian Joanna Lipp says it might be easier than you think to integrate more fruits, vegetables, whole grains and legumes into your holiday meals.

Mammograms: Facts on 'False Positives'

Mammograms: Facts on 'False Positives'

Ten to 16 percent of women who get screening mammograms are called back for additional testing. Though few of them will end up having cancer, callbacks can cause anxiety, even when they result in a 'false positive,' meaning no cancer is found. UR Medicine Women's Imaging director Dr. Avice O’Connell shares what you should know about callbacks and false positives.

Tips for Traveling During Cancer Treatment

Tips for Traveling During Cancer Treatment

Nearly 100 million Americans travel during the holiday season. If you’re usually among them but are having second thoughts because you’re being treated for cancer, don’t cancel your plans yet. A trip may just what you need. Wilmot Cancer Institute’s Julie Berkhof shares tips to help you travel safely.