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December 2015

5 Steps to a Healthier New Year

5 Steps to a Healthier New Year

A new year offers a fresh start for committing to take good care of our health. UR Medicine experts share some simple tips for a healthier, happier year.

Tips for Traveling During Cancer Treatment

Tips for Traveling During Cancer Treatment

Nearly 100 million Americans travel during the holiday season. If you’re usually among them but are having second thoughts because you’re being treated for cancer, don’t cancel your plans yet. A trip may just what you need. Wilmot Cancer Institute’s Julie Berkhof shares tips to help you travel safely.