Skip to main content
Explore URMC

URMC Logo

menu

December 2017

Watch Your Back: Avoid Injury While Shoveling Snow

Watch Your Back: Avoid Injury While Shoveling Snow

Snow shoveling isn’t just tedious—it can also pose a risk to your back, neck and shoulders if you aren’t doing it properly. UR Medicine physical therapist Bryan Guzski offers advice to help keep you safe while you’re digging out your driveway. 

Caring for the Caregiver: Tips to Help Reduce Stress

Caring for the Caregiver: Tips to Help Reduce Stress

Caring for a person who has cancer or another serious illness can be extremely stressful. Wilmot Cancer Institute Social Worker Sandra Sabatka shares tips to help caregivers reduce their stress and take care of themselves while they tend to the needs of a loved one. 

4 Toys a Pediatrician Wouldn’t Buy for Her Kids

4 Toys a Pediatrician Wouldn’t Buy for Her Kids

As you shop for the kids on your holiday list, be sure to consider safety when choosing toys and other gifts. And heed some words of caution from Golisano Children’s Hospital’s Dr. Anne Brayer to avoid some popular items that could land a child in the emergency room.