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March 2016

Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.

Healthy Twists for Your Traditional Irish Table

Healthy Twists for Your Traditional Irish Table

If you love traditions but want to avoid the nutrition pitfalls of typical St. Patrick’s Day fare, Dr. Erin Campbell of the UR Program for Nutrition in Medicine offers some tasty, plant-based options to try.