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November 2015

Quitting Time: Helping a Loved One Stop Smoking

Quitting Time: Helping a Loved One Stop Smoking

Despite declining tobacco use, 1 in 5 adults in the U.S. still smoke. About one-third of them try to quit each year but only 4 to 7 percent will succeed without help from medications or the people around them. Patty Mallaber, Wilmot Cancer Institute tobacco treatment expert, shares tips for helping loved ones quit.

Lunch Break: Healthy Alternatives to Deli Meats

Lunch Break: Healthy Alternatives to Deli Meats

While many of us enjoy deli meats in a sandwich every day, eating less processed meat may have cancer-risk reducing benefits. Oncology dietitians Joanna Lipp and Sue Czap share a few ideas for reducing or eliminating processed meats.