Welcome

Our mission is to provide high quality foods that are fresh and flavorful, as well as offering education, support and guidance for healthy eating.

Allergies

You will find the most common food allergens listed on the right side of each page. Check the allergens you need to avoid. Items containing those allergens will be removed from your choices.

For example, if you checked the allergen box for eggs, items contain egg products will be removed from the list of food choices.

Be in Balance & Vegetarian Preferences

You will find Be in Balance, Vegetarian and Vegan preferences on the right side of each page. Click the desired preference to display only foods that meet your preference criteria.

  • Be in Balance (Healthy menu choices that meet our Be In Balance Guidelines)
  • Vegetarian (Ovo–Lacto vegetarian choices that may contain milk, eggs)
  • Vegan (choices contain no animal or animal bi–products)

Café NetNutrition @ the Medical Center

Description

Café NetNutrition is an online tool to assist you in making informed, healthier food choices at Café 601 and Metro Deli.

Use this tool to:

  • View the nutrition and ingredient content of your food choices.
  • Screen menu offerings for allergens.
  • View menu offerings based on preferences, such as Be in Balance, Vegetarian, and Vegan choices.

How to Use Café NetNutrition for Meal Planning

  1. Select your dining location and meal preference
  2. Check the menu item(s) of your choice. Use the dropdown box to select the number of portions, then click "Add Items." The items will appear on the right side of the page under "MyMeal."
  3. Don't forget to add condiments, breads, or any other food items added to your meal.
  4. To get the total nutritional content of your selected meal, click "Meal Nutrition."

Café Cash: A Faster Way to Pay

With Café Cash, you can use your employee badge to make purchases at Café 601 and Metro Deli. Please refer to our Café Cash information page to learn more or to sign up.

Disclaimer

Nutritional Values are based on average figures and standard product formulation. Actual nutritional values and allergen/ingredient information may vary based on a number of factors, including manufacturer changes in product formulations, product availability/substitution, variations in recipe preparation, portion size and other factors. All information is approximate and intended to be used only as a guide. We reserve the right to change the menu and/or the composition of a recipe at any time.

Guests with food allergies should consult the Dining Manager if there are specific ingredient questions. It is ultimately the responsibility of the consumer to decide whether or not to question ingredients or choose to eat the selected foods.

This web site provides general nutrition and wellness information for healthy adults. The information on this web site is not intended to be used for the diagnosis or treatment of a health issue or as a substitute for consultation with a medical professional.

My Meal
Allergens – exclude the following items from your menu choices:
Preferences – show only menu choices meeting these criterion: