Nutrition Facts
Soup, clam chowder, manhattan, canned, prepared with equal volume water, 1 can (10.75 oz), prepared
|
Protein (g) |
5.34 |
|---|---|
|
Total lipid (fat) (g) |
5.4 |
|
Carbohydrate, by difference (g) |
29.71 |
|
Energy (kcal) |
189.76 |
|
Sugars, total (g) |
2.79 |
|
Fiber, total dietary (g) |
3.56 |
|
Calcium, Ca (mg) |
65.23 |
|
Iron, Fe (mg) |
3.97 |
|
Magnesium, Mg (mg) |
29.65 |
|
Phosphorus, P (mg) |
100.81 |
|
Potassium, K (mg) |
456.61 |
|
Sodium, Na (mg) |
1405.41 |
|
Zinc, Zn (mg) |
2.37 |
|
Copper, Cu (mg) |
0.32 |
|
Manganese, Mn (mg) |
0.92 |
|
Selenium, Se (mcg) |
22.53 |
|
Vitamin A, IU (IU) |
2419.44 |
|
Retinol (mcg) |
17.79 |
|
Carotene, beta (mcg) |
1168.21 |
|
Carotene, alpha (mcg) |
468.47 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.83 |
|
Cryptoxanthin, beta (mcg) |
11.86 |
|
Lycopene (mcg) |
3415.68 |
|
Lutein + zeaxanthin (mcg) |
124.53 |
|
Vitamin C, total ascorbic acid (mg) |
9.49 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
1.99 |
|
Pantothenic acid (mg) |
0 |
|
Vitamin B-6 (mg) |
0.24 |
|
Folate, total (mcg) |
23.72 |
|
Vitamin B-12 (mcg) |
9.84 |
|
Vitamin K (phylloquinone) (mcg) |
17.2 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
23.72 |
|
Cholesterol (mg) |
5.93 |
|
Fatty acids, total saturated (g) |
0.93 |
|
Fatty acids, total monounsaturated (g) |
0.93 |
|
Fatty acids, total polyunsaturated (g) |
3.14 |