Nutrition Facts
Durian, raw or frozen, 1 fruit
|
Protein (g) |
8.85 |
|---|---|
|
Total lipid (fat) (g) |
32.09 |
|
Carbohydrate, by difference (g) |
163.08 |
|
Energy (kcal) |
884.94 |
|
Fiber, total dietary (g) |
22.88 |
|
Calcium, Ca (mg) |
36.12 |
|
Iron, Fe (mg) |
2.59 |
|
Magnesium, Mg (mg) |
180.6 |
|
Phosphorus, P (mg) |
234.78 |
|
Potassium, K (mg) |
2624.72 |
|
Sodium, Na (mg) |
12.04 |
|
Zinc, Zn (mg) |
1.69 |
|
Copper, Cu (mg) |
1.25 |
|
Manganese, Mn (mg) |
1.96 |
|
Vitamin A, IU (IU) |
264.88 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
138.46 |
|
Carotene, alpha (mcg) |
36.12 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
118.59 |
|
Thiamin (mg) |
2.25 |
|
Riboflavin (mg) |
1.2 |
|
Niacin (mg) |
6.47 |
|
Pantothenic acid (mg) |
1.38 |
|
Vitamin B-6 (mg) |
1.9 |
|
Folate, total (mcg) |
216.72 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |