Give Your Brain a Break

True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.

Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

Master Your Self-Care Strategy

Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.

Overcoming Money Fears

Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears. 

How to Be More Proactive

Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.