Moving Beyond "Just Coping"

Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis.

Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

Making Holiday Family Conversations Merrier

Check out the Life-Work Connections/EAP December blog post to learn more about conversing with family during the holidays.

Be a Networking Pro

Becoming more socially aware can help you now or in the future. Developing a professional network can produce opportunities to help and be helped.

Design a Conflict Resolution Strategy

Want fewer, less intense, and more easily resolved conflicts? Predesign a conflict resolution strategy! EAP is here to help.