When Change Comes, Will You Adapt?

If "the only thing certain is change," then the ability to adapt is a vital life skill. Start by asking yourself some questions:

Welcome to the EAP News blog for UR Employees

Welcome to the EAP News blog for UR Employees. We hope you find this new format useful.

When Does Helping Become Enabling?

It’s tough to watch a coworker suffer with a personal problem, and it’s natural to want to help. But when does helping turn to enabling?

New Year’s Resolution Checkup

Don’t give up on your New Year’s resolution. Look for these roadblocks.

Teams That Eat Together Thrive Together

Employees sharing a meal is a fairly mundane event, but Cornell researchers see such activities as crucial to enhancing organizational productivity, employee bonding, and team effectiveness.