Getting Help for Post-Holiday Financial Stress

Looking to improve your money management in 2022? Read this month’s UR Medicine EAP blog to learn about how to find support.

Relentlessly Bullied, but No One Knew It

Bullying can be a serious concern for children and teens. Learn the warning signs that someone may be experiencing bullying in this week’s UR Medicine EAP’s blog post.

Teaching Children to Reach Out for Help

Learning to ask for help is a lifelong skill. This week’s UR Medicine EAP’s blog post offers tips on how to encourage children to reach out for help with needed. 

Intervening with "Nomophobia"

Finding yourself more tethered to your phone than ever? You aren’t alone. This week’s UR Medicine EAP’s blog post offers tips to learn how to cut back on digital dependency.

While Waiting for Your Therapy Appointment

Have you recently scheduled a counseling appointment, and find yourself with a bit of a wait for your first appointment? Read UR Medicine EAP’s blog post to learn more about how to make the most of your time before your appointment.