Nut and Seed Products

• Seeds, breadfruit seeds, raw, 1 oz
• Seeds, breadfruit seeds, boiled, 1 oz
• Seeds, breadnuttree seeds, raw, 1 oz (8-14 seeds)
• Seeds, breadnuttree seeds, dried, 1 cup
• Seeds, breadnuttree seeds, dried, 1 oz
• Seeds, chia seeds, dried, 1 oz
• Seeds, cottonseed flour, partially defatted (glandless), 1 cup
• Seeds, cottonseed flour, partially defatted (glandless), 1 tbsp
• Seeds, cottonseed flour, low fat (glandless), 1 oz
• Seeds, cottonseed meal, partially defatted (glandless), 1 oz
• Seeds, lotus seeds, dried, 1 cup
• Seeds, lotus seeds, dried, 1 oz (42 medium seeds)
• Seeds, pumpkin and squash seed kernels, dried, 1 cup
• Seeds, pumpkin and squash seed kernels, dried, 1 oz hulled (142 seeds)
• Seeds, pumpkin and squash seed kernels, roasted, without salt, 1 cup
• Seeds, pumpkin and squash seed kernels, roasted, without salt, 1 oz
• Seeds, safflower seed kernels, dried, 1 oz
• Seeds, safflower seed meal, partially defatted, 1 oz
• Seeds, sesame seeds, whole, dried, 1 cup
• Seeds, sesame seeds, whole, dried, 1 tbsp
• Seeds, sesame seeds, whole, roasted and toasted, 1 oz
• Seeds, sesame seed kernels, toasted, without salt added (decorticated), 1 cup
• Seeds, sesame seed kernels, toasted, without salt added (decorticated), 1 oz
• Seeds, sesame flour, partially defatted, 1 oz
• Seeds, sesame flour, low-fat, 1 oz
• Seeds, sesame meal, partially defatted, 1 oz
• Seeds, sunflower seed kernels, dried, 1 cup, with hulls, edible yield
• Seeds, sunflower seed kernels, dried, 1 cup
• Seeds, sunflower seed kernels, dry roasted, without salt, 1 cup, hulled
• Seeds, sunflower seed kernels, dry roasted, without salt, 1 oz
• Seeds, sunflower seed kernels, oil roasted, without salt, 1 cup
• Seeds, sunflower seed kernels, oil roasted, without salt, 1 oz
• Seeds, sunflower seed kernels, toasted, without salt, 1 cup
• Seeds, sunflower seed kernels, toasted, without salt, 1 oz
• Seeds, sunflower seed butter, without salt, 1 tbsp
• Seeds, sunflower seed butter, without salt, 1 oz
• Seeds, sunflower seed flour, partially defatted, 1 cup
• Seeds, sunflower seed flour, partially defatted, 1 tbsp
• Nuts, acorns, raw, 1 oz
• Nuts, acorns, dried, 1 oz
• Nuts, acorn flour, full fat, 1 oz
• Nuts, almonds, 1 cup, ground
• Nuts, almonds, 1 cup, sliced
• Nuts, almonds, 1 cup, slivered
• Nuts, almonds, 1 cup, whole
• Nuts, almonds, 1 oz (23 whole kernels)
• Nuts, almonds, 1 almond
• Nuts, almonds, blanched, 1 cup whole kernels
• Nuts, almonds, blanched, 1 tbsp
• Nuts, almonds, blanched, 1 oz
• Nuts, almonds, dry roasted, without salt added, 1 cup whole kernels
• Nuts, almonds, dry roasted, without salt added, 1 oz (22 whole kernels)
• Nuts, almonds, oil roasted, without salt added, 1 cup whole kernels
• Nuts, almonds, oil roasted, without salt added, 1 oz (22 whole kernels)
• Nuts, almond paste, 1 cup, firmly packed
• Nuts, almond paste, 1 oz
• Nuts, beechnuts, dried, 1 oz
• Nuts, brazilnuts, dried, unblanched, 1 cup shelled (32 kernels)
• Nuts, brazilnuts, dried, unblanched, 1 oz (6-8 kernels)
• Nuts, butternuts, dried, 1 cup
• Nuts, butternuts, dried, 1 oz
• Nuts, butternuts, dried, 1 nutmeat
• Nuts, cashew nuts, dry roasted, without salt added, 1 cup, halves and whole
• Nuts, cashew nuts, dry roasted, without salt added, 1 tbsp
• Nuts, cashew nuts, dry roasted, without salt added, 1 oz
• Nuts, cashew nuts, oil roasted, without salt added, 1 cup, whole
• Nuts, cashew nuts, oil roasted, without salt added, 1 cup, halves and pieces
• Nuts, cashew nuts, oil roasted, without salt added, 1 oz (18 kernels)
• Nuts, cashew nuts, raw, 1 oz
• Nuts, cashew butter, plain, without salt added, 1 tbsp
• Nuts, cashew butter, plain, without salt added, 1 oz
• Nuts, chestnuts, chinese, raw, 1 oz
• Nuts, chestnuts, chinese, dried, 1 oz
• Nuts, chestnuts, chinese, boiled and steamed, 1 oz
• Nuts, chestnuts, chinese, roasted, 1 oz
• Nuts, chestnuts, european, raw, unpeeled, 1 cup
• Nuts, chestnuts, european, raw, unpeeled, 1 oz
• Nuts, chestnuts, european, raw, peeled, 1 oz
• Nuts, chestnuts, european, dried, unpeeled, 1 oz
• Nuts, chestnuts, european, dried, peeled, 1 oz
• Nuts, chestnuts, european, boiled and steamed, 1 oz
• Nuts, coconut meat, raw, 1 cup, shredded
• Nuts, coconut meat, raw, 1 medium
• Nuts, coconut meat, raw, 1 piece (2" x 2" x 1/2")
• Nuts, coconut meat, dried (desiccated), not sweetened, 1 oz
• Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged, 1 cup
• Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged, 1 oz
• Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned, 1 cup
• Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned, 1 oz
• Nuts, coconut meat, dried (desiccated), toasted, 1 oz
• Nuts, coconut cream, raw (liquid expressed from grated meat), 1 cup
• Nuts, coconut cream, raw (liquid expressed from grated meat), 1 tbsp
• Nuts, coconut cream, canned (liquid expressed from grated meat), 1 cup
• Nuts, coconut cream, canned (liquid expressed from grated meat), 1 tbsp
• Nuts, coconut milk, raw (liquid expressed from grated meat and water), 1 cup
• Nuts, coconut milk, raw (liquid expressed from grated meat and water), 1 tbsp
• Nuts, coconut milk, canned (liquid expressed from grated meat and water), 1 cup
• Nuts, coconut milk, canned (liquid expressed from grated meat and water), 1 tbsp
• Nuts, coconut water (liquid from coconuts), 1 cup
• Nuts, coconut water (liquid from coconuts), 1 tbsp
• Nuts, coconut water (liquid from coconuts), 1 coconut yields
• Nuts, hazelnuts or filberts, 1 cup, chopped
• Nuts, hazelnuts or filberts, 1 cup, ground
• Nuts, hazelnuts or filberts, 1 cup, whole
• Nuts, hazelnuts or filberts, 1 oz (21 whole kernels)
• Nuts, hazelnuts or filberts, 1 nuts
• Nuts, hazelnuts or filberts, blanched, 1 oz
• Nuts, hazelnuts or filberts, dry roasted, without salt added, 1 oz
• Nuts, ginkgo nuts, raw, 1 oz
• Nuts, ginkgo nuts, dried, 1 oz
• Nuts, ginkgo nuts, canned, 1 cup (78 kernels)
• Nuts, ginkgo nuts, canned, 1 oz (14 kernels)
• Nuts, hickorynuts, dried, 1 cup
• Nuts, hickorynuts, dried, 1 oz
• Nuts, hickorynuts, dried, 1 nut
• Nuts, macadamia nuts, raw, 1 cup, whole or halves
• Nuts, macadamia nuts, raw, 1 oz (10-12 kernels)
• Nuts, macadamia nuts, dry roasted, without salt added, 1 cup, whole or halves
• Nuts, macadamia nuts, dry roasted, without salt added, 1 oz (10-12 kernels)
• Nuts, mixed nuts, dry roasted, with peanuts, without salt added, 1 cup
• Nuts, mixed nuts, dry roasted, with peanuts, without salt added, 1 oz
• Nuts, mixed nuts, oil roasted, with peanuts, without salt added, 1 cup
• Nuts, mixed nuts, oil roasted, with peanuts, without salt added, 1 tbsp
• Nuts, mixed nuts, oil roasted, with peanuts, without salt added, 1 oz
• Nuts, mixed nuts, oil roasted, without peanuts, without salt added, 1 cup
• Nuts, mixed nuts, oil roasted, without peanuts, without salt added, 1 oz
• Nuts, formulated, wheat-based, unflavored, with salt added, 1 oz
• Nuts, pecans, 1 cup, chopped
• Nuts, pecans, 1 cup, halves
• Nuts, pecans, 1 oz (20 halves)
• Nuts, pecans, dry roasted, without salt added, 1 oz
• Nuts, pecans, oil roasted, without salt added, 1 cup
• Nuts, pecans, oil roasted, without salt added, 1 oz (15 halves)
• Nuts, pilinuts-canarytree, dried, 1 cup
• Nuts, pilinuts-canarytree, dried, 1 oz (15 kernels)
• Nuts, pine nuts, dried, 1 cup
• Nuts, pine nuts, dried, 1 oz (167 kernels)
• Nuts, pine nuts, dried, 1 nuts
• Nuts, pine nuts, pinyon, dried, 1 oz
• Nuts, pine nuts, pinyon, dried, 1 nuts
• Nuts, pistachio nuts, raw, 1 cup
• Nuts, pistachio nuts, raw, 1 oz (49 kernels)
• Nuts, pistachio nuts, raw, 1 kernel
• Nuts, pistachio nuts, dry roasted, without salt added, 1 cup
• Nuts, pistachio nuts, dry roasted, without salt added, 1 oz (49 kernels)
• Nuts, pistachio nuts, dry roasted, without salt added, 1 kernel
• Nuts, walnuts, black, dried, 1 cup, chopped
• Nuts, walnuts, black, dried, 1 tbsp
• Nuts, walnuts, black, dried, 1 oz
• Nuts, walnuts, english, 1 cup, chopped
• Nuts, walnuts, english, 1 cup, ground
• Nuts, walnuts, english, 1 cup, in shell, edible yield (7 nuts)
• Nuts, walnuts, english, 1 cup shelled (50 halves)
• Nuts, walnuts, english, 1 cup pieces or chips
• Nuts, walnuts, english, 1 oz (14 halves)
• Seeds, breadfruit seeds, roasted, 1 oz
• Seeds, cottonseed kernels, roasted (glandless), 1 cup
• Seeds, cottonseed kernels, roasted (glandless), 1 tbsp
• Seeds, pumpkin and squash seeds, whole, roasted, without salt, 1 cup
• Seeds, pumpkin and squash seeds, whole, roasted, without salt, 1 oz (85 seeds)
• Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type), 1 tbsp
• Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type), 1 oz
• Nuts, chestnuts, european, roasted, 1 cup
• Nuts, chestnuts, european, roasted, 1 oz (3 kernels)
• Nuts, chestnuts, european, roasted, 1 kernels
• Seeds, sesame butter, paste, 1 tbsp
• Seeds, sesame flour, high-fat, 1 oz
• Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat), 1 tbsp
• Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat), 1 oz
• Seeds, watermelon seed kernels, dried, 1 cup
• Seeds, watermelon seed kernels, dried, 1 oz
• Nuts, chestnuts, japanese, dried, 1 cup
• Nuts, chestnuts, japanese, dried, 1 oz
• Nuts, coconut milk, frozen (liquid expressed from grated meat and water), 1 cup
• Nuts, coconut milk, frozen (liquid expressed from grated meat and water), 1 tbsp
• Nuts, coconut meat, dried (desiccated), creamed, 1 oz
• Nuts, coconut meat, dried (desiccated), sweetened, shredded, 1 cup, shredded
• Nuts, coconut meat, dried (desiccated), sweetened, shredded, 1 package (7 oz)
• Seeds, sisymbrium sp. seeds, whole, dried, 1 cup
• Seeds, sisymbrium sp. seeds, whole, dried, 1 oz
• Nuts, almond butter, plain, without salt added, 1 cup
• Nuts, almond butter, plain, without salt added, 1 tbsp
• Seeds, sesame butter, tahini, from raw and stone ground kernels, 1 tbsp
• Seeds, sesame butter, tahini, from raw and stone ground kernels, 1 oz
• Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt, 1 oz
• Nuts, formulated, wheat-based, all flavors except macadamia, without salt, 1 oz
• Seeds, sesame seed kernels, dried (decorticated), 1 cup
• Seeds, sesame seed kernels, dried (decorticated), 1 tbsp
• Seeds, sesame seed kernels, dried (decorticated), 1 tsp
• Nuts, chestnuts, japanese, raw, 1 oz
• Nuts, chestnuts, japanese, boiled and steamed, 1 oz
• Nuts, chestnuts, japanese, roasted, 1 oz
• Seeds, lotus seeds, raw, 1 oz
• Nuts, almonds, honey roasted, unblanched, 1 cup whole kernels
• Nuts, almonds, honey roasted, unblanched, 1 oz
• Seeds, flaxseed, 1 cup, whole
• Seeds, flaxseed, 1 tbsp, whole
• Seeds, flaxseed, 1 tbsp, ground
• Seeds, flaxseed, 1 tsp, whole
• Seeds, flaxseed, 1 tsp, ground
• Seeds, pumpkin and squash seed kernels, roasted, with salt added, 1 cup
• Seeds, pumpkin and squash seed kernels, roasted, with salt added, 1 oz
• Seeds, sesame seed kernels, toasted, with salt added (decorticated), 1 cup
• Seeds, sesame seed kernels, toasted, with salt added (decorticated), 1 oz
• Seeds, sunflower seed kernels, dry roasted, with salt added, 1 cup
• Seeds, sunflower seed kernels, dry roasted, with salt added, 1 oz
• Seeds, sunflower seed kernels, oil roasted, with salt added, 1 cup
• Seeds, sunflower seed kernels, oil roasted, with salt added, 1 oz
• Seeds, sunflower seed kernels, toasted, with salt added, 1 cup
• Seeds, sunflower seed kernels, toasted, with salt added, 1 oz
• Seeds, sunflower seed butter, with salt added, 1 tbsp
• Seeds, sunflower seed butter, with salt added, 1 oz
• Nuts, almonds, dry roasted, with salt added, 1 cup whole kernels
• Nuts, almonds, dry roasted, with salt added, 1 oz (22 whole kernels)
• Nuts, almonds, oil roasted, with salt added, 1 cup whole kernels
• Nuts, almonds, oil roasted, with salt added, 1 oz (22 whole kernels)
• Nuts, cashew nuts, dry roasted, with salt added, 1 cup, halves and whole
• Nuts, cashew nuts, dry roasted, with salt added, 1 oz
• Nuts, cashew nuts, oil roasted, with salt added, 1 cup, whole
• Nuts, cashew nuts, oil roasted, with salt added, 1 cup, halves and pieces
• Nuts, cashew nuts, oil roasted, with salt added, 1 oz (18 kernels)
• Nuts, cashew butter, plain, with salt added, 1 tbsp
• Nuts, cashew butter, plain, with salt added, 1 oz
• Nuts, macadamia nuts, dry roasted, with salt added, 1 cup, whole or halves
• Nuts, macadamia nuts, dry roasted, with salt added, 1 oz (10-12 kernels)
• Nuts, mixed nuts, dry roasted, with peanuts, with salt added, 1 cup
• Nuts, mixed nuts, dry roasted, with peanuts, with salt added, 1 oz
• Nuts, mixed nuts, oil roasted, with peanuts, with salt added, 1 cup
• Nuts, mixed nuts, oil roasted, with peanuts, with salt added, 1 oz
• Nuts, mixed nuts, oil roasted, with peanuts, with salt added, 1 nuts, assorted
• Nuts, mixed nuts, without peanuts, oil roasted, with salt added, 1 cup
• Nuts, mixed nuts, without peanuts, oil roasted, with salt added, 1 oz
• Nuts, pecans, dry roasted, with salt added, 1 oz
• Nuts, pecans, oil roasted, with salt added, 1 cup
• Nuts, pecans, oil roasted, with salt added, 1 oz (15 halves)
• Nuts, pistachio nuts, dry roasted, with salt added, 1 cup
• Nuts, pistachio nuts, dry roasted, with salt added, 1 oz (49 kernels)
• Nuts, pistachio nuts, dry roasted, with salt added, 1 kernel
• Seeds, pumpkin and squash seeds, whole, roasted, with salt added, 1 cup
• Seeds, pumpkin and squash seeds, whole, roasted, with salt added, 1 oz (85 seeds)
• Nuts, almond butter, plain, with salt added, 1 cup
• Nuts, almond butter, plain, with salt added, 1 tbsp
• Seeds, sesame butter, tahini, type of kernels unspecified, 1 tbsp