Patients & Families
Education
Research
Community
Referring Physicians
Find a Physician
Departments & Centers
About URMC
Libraries
Alumni
Giving
Health Encyclopedia
URMC
»
Health Encyclopedia
Health Encyclopedia Home
Tests and Procedures
Animations
Interactive Tools
Healthy Living
Your Family
Drug Reference
Herbs, Vitamins and Supplements
Healthy Recipes
Prevention Guidelines
Children and Teens
How to Fit In Fitness
Weight Training for Teens
How to Get Your Kids in Shape
Take a Hike to Family Fitness
Make Exercise a Family Affair
In Gymnastics, Kids Flip for Fitness
Exercise Your Duty to Keep Kids Fit
Exercise and Adolescents