Patients & Families
Education
Research
Community
Referring Physicians
Find a Physician
Departments & Centers
About URMC
Libraries
Alumni
Giving
Health Encyclopedia
URMC
»
Health Encyclopedia
Find Health Information
Search topics by keyword
Prevention
Wellness Made Easy: The Real Basics of Better Health
Why We Need to Wash Our Hands
Your Lips Need Protection
Pets Fill a Special Role in Seniors' Lives
Why the Doctor Gives You an EKG or ECG
Smile! Are You Eating Healthy?
The Many Causes of Insomnia
How to Prevent and Treat Ingrown Hairs
When to Call 911, Your Doctor, or the Hospital
How to Reduce the Effects of Aging
Air Filters, Dehumidifiers, and Humidifiers
Pets and People: The Health Connection
Drugs: Read Fine Print to Avoid Side Effects
Healthy Changes for Staying Young
Tips for Driving After Age 60
All About Sunscreen
What Can My Pharmacist Do for Me?
Milestones in Medicine
Taking Care of Yourself After Childbirth
How to Keep Bugs From Bugging You
Winter's Cool Advice: Watch Out for Hypothermia
Play It Cool in the Hot Tub
Vaccine Offers Hope for Children’s Earaches
Easy Ways You Can Safeguard Your Sight
Habits to Help You Look Good and Feel Terrific
Preparing for Severe Winter Weather
Healthy Secrets: Avoiding the Ravages of Age
Strategies to Living the Life You Want
Adult Immunizations: Are You Up To Date?
Assess Your Goals Year-round
Optimize Your Health and Happiness
Sound Advice for a Healthful Pregnancy
How to Prevent Osteoarthritis
Posture Pointers for Preventing Pain
The ABCs of Safer Sit-Ups
How to Prevent and Relieve Digestive Problems
A Prescription for Good Health
Keep Your Noggin Fit with Brain Exercise
Health Precautions When You Travel by Air
Straight Talk on Posture
Brush Up on Toothpaste
Focus on Keeping Your Spirits Up
Pregnant? Why You Should Know About Lead
What You Need to Know About STDs
Making Changes to Avoid Heart Disease
What You Can Do to Prevent Atherosclerosis
Stroke Awareness for All Ages
Planning Ahead for Travel Emergencies
How You Can Avoid Aggressive Drivers
Seniors: Keep Key Documents Handy
Use Your Sun Smarts
Maintain a Healthy Weight for a Lifetime
Anti-Aging Hormones: Do They Work?
What Every Parent Should Know About Vaccinations
Twelve Weeks to a Heart-Healthy Lifestyle
Guarding Against Medical Scams
Taking Good Care of Your Eyes
A Prescription for Health in Menopause
Older Moms, Healthy Babies
Good Oral Health Practices
Recognizing Medication Tampering
A Must-Know Guide to Drug-Drug Interactions
Protecting Yourself Against Medical Errors
A Winter Cold: Not Inevitable
Attention Men: Doctor Knows Best
Why Your Doctor Uses Medical Imaging
No Sweat? No Good!
Drinking Water Quality and Safety
Grow Older in Good Health
Is It a Virus or a Bacterium? Know the Difference
Cancer Screening: Beating Your Fears for Good
The Myths and Facts About Donating and Receiving Blood
For Your Heart's Sake, Lower Your Cholesterol
Curb Antibiotic Abuse in Children
Reducing Your Risk for Breast Cancer
Stress Can Increase Your Risk for Heart Disease
Help Your Mate Stay Healthy
What to Look For in a Toothbrush
Keep Kids Safe from Bugs
Keeping an Eye on Your Bones
Don't Get Burned by Tanning Salons
Tips for Preventing an ACL Knee Ligament Injury
Influenza Shots Urged for Young Children
Five Ways to Age Gracefully
Easy Ways for Older Adults to Prevent Falls
Your Child and Vitamin D
You Can Head Off Stress Fractures
For Women: Take This Risk to Heart
How to Manage Prehypertension
Recognizing Domestic Violence
Steps Women Can Take to Reduce Their Diabetes Risk
Protect Your Child from Medical Errors
For Healthy Eyes, Take the Long View
Understanding Cocaine and Crack
Preventing Falls One Step at a Time
Making Your Lifestyle Heart-Healthy
Osteoporosis: Evaluate Your Risk
Women's Guide to Staying Healthy
Mammograms: What Every Woman Needs to Know
Build Your Bones with Exercise
Skin, Eyes and the Sun
Migraines: Should You Take Preventive Medication?
Put Up a Food Fight Against Disease
Olympian Advice on Preventing Sports Injuries
6 Vital Nutrients Women May Be Missing
Immunization Update for Older Adults
The Healthy-Bones Diet
Focusing on Folate
How Much of a Threat Is Bird Influenza?
A Good Walk Can Make You Young
What You Can Do About Dog Bites
Stay Awake Behind the Wheel
For Seniors: Don’t Brush Off Dental Care
Childhood Immunizations: Get the Facts
Take Action to Beat Heart Disease
Free Your Home of Asthma Triggers
Taking Time for Tea
Retired? It's Time to Join the Club
Why Real Men See the Doctor
Babies Need 'Tummy Time'
Put a Stop to Nerve Injuries Called Stingers
Oral Health and Asthma
Avoiding Joint Injuries
Keep Your Kidneys Working Well
Understanding Alcohol's Effects
Answers to Questions About HPV
Senior Centers: A Range of Opportunities
Help Your Children Breathe Easier
Save Your Child From Injuries
Sleep and Your Child
Air Pollution Can Break Your Heart
Working Mom? Aim for Less Stress
On the Barbecue, Charred Is Barred
The Threat of Metabolic Syndrome
For Seniors: You Can Beat the Heat
Keeping Your Liver Healthy
Primer: Smokeless Tobacco
Why Physical Activity Is Important
How to Assess Your Risk for Chronic Disease
Ways to Take a Bite Out of Your Dental Bills
Contraception: Many Options
Avoiding Fall Allergy Triggers
Recognizing a Partner's Emotional Abuse
5 Ways to Avoid Colds and the Flu
Know Your Family's Health History
High Blood Pressure Glossary
Understanding Prehypertension
Choose My Plate Shapes a Healthier Senior Diet
Sound Advice for MP3 Users
What You Need to Know About Burn Prevention
Stop the Spread of Germs at Work
Omega-3 Fatty Acids and Coronary Heart Disease
Traveling With a Chronic Condition
Get to the Heart of Oral Health
People with Asthma Need Yearly Flu Shot
How to Make Heart-Healthy Food Choices
Relaxation Techniques That Really Work
What Are the Health Effects of Air Pollution?
Eye-Care Essentials for Computer Users
Are You Frenetic About Genetics?
Take the Bite Out of Spring
Guard Your Baby from Rotavirus
You Can Sleep Better as You Age
You Can Choose to Have a Healthy Life
Taking Care with Lyme Disease
How to Prevent Back Pain at Work
How to Avoid Sports Injuries
HIV Prevention Is Still Important
Five Minerals We All Need
As You Age, Be Aware of B12 Deficiency
Little League Goes to Bat for Safety
Trouble Flossing? Help Is at Hand
Digital X-Rays Give Dentists the Big Picture
The Best and Worst Foods for Your Teeth
Essential Eye Protection
Turning Prediabetes Around
Don't Take Your Eyes for Granted
5 Home Safety Threats You Might Overlook
What You Must Know About Suicide
A Simple Way to Keep the Flu Away
Use Your Medications Wisely
Shake the Salt Habit
The World's Best Anti-Cancer Diet
Aspirin and Your Heart: Should You or Shouldn’t You?
Men’s Health Essentials
Putting Disease Risk into Perspective
Mold Can Affect Your Health
Good Sources of Antioxidants
Genetics and Illness: What's Your Fate?
Explore Your Genes: Create a Family Health History
For Parents: Treat at Home or Call the Doctor?
How Safe Are Cosmetics and Personal Care Products?
What Is Exercise-Induced Bronchospasm?
How to Make the Move from Crib to Bed
How Your Child Can Live Well with Asthma
Prevention of Heart Disease Starts in Childhood
Debunking 10 Aging Myths
Exercise Ideas for Older Adults
Why Childhood Immunizations Are Important
International Travel Quiz
Nutrition's Role in Disease Prevention
Medical Symptoms You Should Never Ignore
For Older Adults: What Screenings Do You Need?
Keep an Eye on These Symptoms
Home Remedies: What Works? What Doesn’t?
Pregnancy and Oral Health