Nutrition Facts
Soup, minestrone, canned, condensed, commercial, 1 can (10.5 oz)
|
Protein (g) |
10.37 |
|---|---|
|
Total lipid (fat) (g) |
6.11 |
|
Carbohydrate, by difference (g) |
27.33 |
|
Energy (kcal) |
202.64 |
|
Sugars, total (g) |
4.47 |
|
Fiber, total dietary (g) |
2.38 |
|
Calcium, Ca (mg) |
83.44 |
|
Iron, Fe (mg) |
2.24 |
|
Magnesium, Mg (mg) |
17.88 |
|
Phosphorus, P (mg) |
137.08 |
|
Potassium, K (mg) |
759.9 |
|
Sodium, Na (mg) |
2217.12 |
|
Zinc, Zn (mg) |
1.79 |
|
Copper, Cu (mg) |
0.3 |
|
Manganese, Mn (mg) |
0.89 |
|
Selenium, Se (mcg) |
8.34 |
|
Vitamin A, IU (IU) |
5089.84 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
2741.6 |
|
Carotene, alpha (mcg) |
625.8 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.37 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
4410.4 |
|
Lutein + zeaxanthin (mcg) |
447 |
|
Vitamin C, total ascorbic acid (mg) |
2.68 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.11 |
|
Niacin (mg) |
2.29 |
|
Pantothenic acid (mg) |
0.83 |
|
Vitamin B-6 (mg) |
0.24 |
|
Folate, total (mcg) |
86.42 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
23.24 |
|
Folic acid (mcg) |
47.68 |
|
Folate, DFE (mcg_DFE) |
119.2 |
|
Cholesterol (mg) |
2.98 |
|
Fatty acids, total saturated (g) |
1.31 |
|
Fatty acids, total monounsaturated (g) |
1.67 |
|
Fatty acids, total polyunsaturated (g) |
2.71 |