Nutrition Facts
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS, 1 cup (1 NLEA serving)
|
Protein (g) |
1.11 |
|---|---|
|
Total lipid (fat) (g) |
0.78 |
|
Carbohydrate, by difference (g) |
26.85 |
|
Energy (kcal) |
118.8 |
|
Sugars, total (g) |
13.95 |
|
Fiber, total dietary (g) |
0.54 |
|
Calcium, Ca (mg) |
121.8 |
|
Iron, Fe (mg) |
5.85 |
|
Magnesium, Mg (mg) |
6.9 |
|
Phosphorus, P (mg) |
42.3 |
|
Potassium, K (mg) |
58.5 |
|
Sodium, Na (mg) |
170.4 |
|
Zinc, Zn (mg) |
5.16 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
1.95 |
|
Vitamin A, IU (IU) |
617.7 |
|
Retinol (mcg) |
176.7 |
|
Carotene, beta (mcg) |
12.9 |
|
Carotene, alpha (mcg) |
8.4 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.06 |
|
Vitamin D (IU) |
54.6 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
182.7 |
|
Vitamin C, total ascorbic acid (mg) |
6.15 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.59 |
|
Niacin (mg) |
5.85 |
|
Pantothenic acid (mg) |
0.03 |
|
Vitamin B-6 (mg) |
0.76 |
|
Folate, total (mcg) |
120 |
|
Vitamin B-12 (mcg) |
1.86 |
|
Vitamin K (phylloquinone) (mcg) |
0.18 |
|
Folic acid (mcg) |
114.3 |
|
Folate, DFE (mcg_DFE) |
200.1 |
|
Cholesterol (mg) |
0.3 |
|
Fatty acids, total saturated (g) |
0.14 |
|
Fatty acids, total monounsaturated (g) |
0.48 |
|
Fatty acids, total polyunsaturated (g) |
0.13 |