Nutrition Facts
Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, large
|
Protein (g) |
0.9 |
|---|---|
|
Total lipid (fat) (g) |
0.4 |
|
Carbohydrate, by difference (g) |
13.54 |
|
Energy (kcal) |
55.51 |
|
Fiber, total dietary (g) |
3.09 |
|
Calcium, Ca (mg) |
23.66 |
|
Iron, Fe (mg) |
0.37 |
|
Magnesium, Mg (mg) |
27.3 |
|
Phosphorus, P (mg) |
36.4 |
|
Potassium, K (mg) |
302.12 |
|
Sodium, Na (mg) |
4.55 |
|
Vitamin A, IU (IU) |
159.25 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
68.25 |
|
Thiamin (mg) |
0.02 |
|
Riboflavin (mg) |
0.05 |
|
Niacin (mg) |
0.46 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |