Nutrition Facts
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb
|
Protein (g) |
75.43 |
|---|---|
|
Total lipid (fat) (g) |
94.62 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1174.82 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
77.11 |
|
Iron, Fe (mg) |
6.71 |
|
Magnesium, Mg (mg) |
95.26 |
|
Phosphorus, P (mg) |
725.76 |
|
Potassium, K (mg) |
1038.74 |
|
Sodium, Na (mg) |
281.23 |
|
Zinc, Zn (mg) |
19.41 |
|
Copper, Cu (mg) |
0.44 |
|
Manganese, Mn (mg) |
0.09 |
|
Selenium, Se (mcg) |
87.09 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.5 |
|
Riboflavin (mg) |
0.91 |
|
Niacin (mg) |
24.63 |
|
Pantothenic acid (mg) |
3.04 |
|
Vitamin B-6 (mg) |
0.64 |
|
Folate, total (mcg) |
86.18 |
|
Vitamin B-12 (mcg) |
11.75 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
86.18 |
|
Cholesterol (mg) |
326.59 |
|
Fatty acids, total saturated (g) |
40.51 |
|
Fatty acids, total monounsaturated (g) |
38.74 |
|
Fatty acids, total polyunsaturated (g) |
7.62 |