Nutrition Facts
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled, 1 oz
|
Protein (g) |
24.91 |
|---|---|
|
Total lipid (fat) (g) |
7 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
169.15 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
17.85 |
|
Iron, Fe (mg) |
1.99 |
|
Magnesium, Mg (mg) |
18.7 |
|
Phosphorus, P (mg) |
204 |
|
Potassium, K (mg) |
160.65 |
|
Sodium, Na (mg) |
46.75 |
|
Zinc, Zn (mg) |
2.8 |
|
Copper, Cu (mg) |
0.11 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
1.7 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.14 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.37 |
|
Niacin (mg) |
6.71 |
|
Pantothenic acid (mg) |
0.39 |
|
Vitamin B-6 (mg) |
0.12 |
|
Folate, total (mcg) |
0 |
|
Vitamin B-12 (mcg) |
2.19 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0 |
|
Cholesterol (mg) |
96.9 |
|
Fatty acids, total saturated (g) |
3.04 |
|
Fatty acids, total monounsaturated (g) |
2.74 |
|
Fatty acids, total polyunsaturated (g) |
0.4 |