Health Encyclopedia

Nutrition Facts

Cheese, gruyere, 1 cubic inch

Protein (g)

4.47

Total lipid (fat) (g)

4.85

Carbohydrate, by difference (g)

0.05

Energy (kcal)

61.95

Sugars, total (g)

0.05

Fiber, total dietary (g)

0

Calcium, Ca (mg)

151.65

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

5.4

Phosphorus, P (mg)

90.75

Potassium, K (mg)

12.15

Sodium, Na (mg)

50.4

Zinc, Zn (mg)

0.58

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.17

Vitamin A, IU (IU)

142.2

Retinol (mcg)

40.2

Carotene, beta (mcg)

4.95

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.02

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.5

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

0.4

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.5

Cholesterol (mg)

16.5

Fatty acids, total saturated (g)

2.84

Fatty acids, total monounsaturated (g)

1.51

Fatty acids, total polyunsaturated (g)

0.26