Health Encyclopedia

Nutrition Facts

Cheese, swiss, 1 cubic inch

Protein (g)

4.04

Total lipid (fat) (g)

4.17

Carbohydrate, by difference (g)

0.81

Energy (kcal)

57

Sugars, total (g)

0.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

118.65

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

5.7

Phosphorus, P (mg)

85.05

Potassium, K (mg)

11.55

Sodium, Na (mg)

28.8

Zinc, Zn (mg)

0.65

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.73

Vitamin A, IU (IU)

124.5

Retinol (mcg)

32.1

Carotene, beta (mcg)

10.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.06

Vitamin D (IU)

6.6

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.01

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.9

Vitamin B-12 (mcg)

0.5

Vitamin K (phylloquinone) (mcg)

0.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.9

Cholesterol (mg)

13.8

Fatty acids, total saturated (g)

2.67

Fatty acids, total monounsaturated (g)

1.09

Fatty acids, total polyunsaturated (g)

0.15