Health Encyclopedia

Nutrition Facts

Cheese spread, pasteurized process, american, without di sodium phosphate, 1 cup, diced

Protein (g)

22.97

Total lipid (fat) (g)

29.72

Carbohydrate, by difference (g)

12.22

Energy (kcal)

406

Sugars, total (g)

10.25

Fiber, total dietary (g)

0

Calcium, Ca (mg)

786.8

Iron, Fe (mg)

0.46

Magnesium, Mg (mg)

40.6

Phosphorus, P (mg)

996.8

Potassium, K (mg)

338.8

Sodium, Na (mg)

1883

Zinc, Zn (mg)

3.63

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

15.82

Vitamin A, IU (IU)

914.2

Retinol (mcg)

235.2

Carotene, beta (mcg)

77

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.27

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.6

Niacin (mg)

0.18

Pantothenic acid (mg)

0.96

Vitamin B-6 (mg)

0.16

Folate, total (mcg)

9.8

Vitamin B-12 (mcg)

0.56

Vitamin K (phylloquinone) (mcg)

2.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.8

Cholesterol (mg)

77

Fatty acids, total saturated (g)

18.66

Fatty acids, total monounsaturated (g)

8.71

Fatty acids, total polyunsaturated (g)

0.87