Health Encyclopedia

Nutrition Facts

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A, 1 cup

Protein (g)

9.67

Total lipid (fat) (g)

2.88

Carbohydrate, by difference (g)

13.58

Energy (kcal)

118.08

Fiber, total dietary (g)

0

Calcium, Ca (mg)

349.32

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

39.36

Phosphorus, P (mg)

273.06

Potassium, K (mg)

442.8

Sodium, Na (mg)

142.68

Zinc, Zn (mg)

1.11

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.15

Vitamin A, IU (IU)

499.38

Retinol (mcg)

150.06

Vitamin D (IU)

98.4

Vitamin C, total ascorbic acid (mg)

2.95

Thiamin (mg)

0.11

Riboflavin (mg)

0.47

Niacin (mg)

0.25

Pantothenic acid (mg)

0.92

Vitamin B-6 (mg)

0.12

Folate, total (mcg)

14.76

Vitamin B-12 (mcg)

1.06

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.76

Cholesterol (mg)

9.84

Fatty acids, total saturated (g)

1.79

Fatty acids, total monounsaturated (g)

0.83

Fatty acids, total polyunsaturated (g)

0.11