Health Encyclopedia

Nutrition Facts

Yogurt, fruit, lowfat, with low calorie sweetener, 1 8 oz container (8 oz)

Protein (g)

11.03

Total lipid (fat) (g)

3.2

Carbohydrate, by difference (g)

42.22

Energy (kcal)

238.35

Sugars, total (g)

6.58

Fiber, total dietary (g)

0

Calcium, Ca (mg)

345.04

Iron, Fe (mg)

0.16

Magnesium, Mg (mg)

36.32

Phosphorus, P (mg)

301.91

Potassium, K (mg)

440.38

Sodium, Na (mg)

131.66

Zinc, Zn (mg)

1.86

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.15

Selenium, Se (mcg)

7.04

Vitamin A, IU (IU)

1001.07

Retinol (mcg)

297.37

Carotene, beta (mcg)

9.08

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.59

Thiamin (mg)

0.09

Riboflavin (mg)

0.41

Niacin (mg)

0.24

Pantothenic acid (mg)

1.23

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

22.7

Vitamin B-12 (mcg)

1.18

Vitamin K (phylloquinone) (mcg)

2.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.7

Cholesterol (mg)

13.62

Fatty acids, total saturated (g)

2.06

Fatty acids, total monounsaturated (g)

0.88

Fatty acids, total polyunsaturated (g)

0.09