Health Encyclopedia

Nutrition Facts

Babyfood, meat, ham, strained, 1 tbsp

Protein (g)

2.08

Total lipid (fat) (g)

0.87

Carbohydrate, by difference (g)

0

Energy (kcal)

16.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0.9

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

1.95

Phosphorus, P (mg)

12.15

Potassium, K (mg)

30.6

Sodium, Na (mg)

6.15

Zinc, Zn (mg)

0.34

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

2.13

Vitamin A, IU (IU)

0.75

Retinol (mcg)

0.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.32

Thiamin (mg)

0.02

Riboflavin (mg)

0.02

Niacin (mg)

0.39

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0.3

Vitamin B-12 (mcg)

0.02

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.3

Cholesterol (mg)

3.6

Fatty acids, total saturated (g)

0.29

Fatty acids, total monounsaturated (g)

0.41

Fatty acids, total polyunsaturated (g)

0.12