Health Encyclopedia

Nutrition Facts

Margarine-butter blend, 60% corn oil margarine and 40% butter, 1 cup

Protein (g)

2

Total lipid (fat) (g)

183.19

Carbohydrate, by difference (g)

1.48

Energy (kcal)

1629.86

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

63.56

Iron, Fe (mg)

0.14

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

52.21

Potassium, K (mg)

81.72

Sodium, Na (mg)

2036.19

Zinc, Zn (mg)

0.05

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.91

Vitamin A, IU (IU)

8119.79

Retinol (mcg)

1743.36

Carotene, beta (mcg)

1384.7

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

8.9

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.23

Thiamin (mg)

0.02

Riboflavin (mg)

0.08

Niacin (mg)

0.07

Pantothenic acid (mg)

0.11

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

4.54

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

235.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.54

Cholesterol (mg)

199.76

Fatty acids, total saturated (g)

64.56

Fatty acids, total monounsaturated (g)

74.37

Fatty acids, total polyunsaturated (g)

36.2