Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

6.92

Total lipid (fat) (g)

13.83

Carbohydrate, by difference (g)

0

Energy (kcal)

154.36

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.76

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

5.1

Phosphorus, P (mg)

42.5

Potassium, K (mg)

46.24

Sodium, Na (mg)

22.1

Zinc, Zn (mg)

0.42

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

46.58

Vitamin A, IU (IU)

89.08

Retinol (mcg)

26.52

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.14

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

1.9

Pantothenic acid (mg)

0.24

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

0.68

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

0.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.68

Cholesterol (mg)

28.22

Fatty acids, total saturated (g)

3.88

Fatty acids, total monounsaturated (g)

5.79

Fatty acids, total polyunsaturated (g)

2.91