Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, 1 breast, bone removed

Protein (g)

34.78

Total lipid (fat) (g)

18.48

Carbohydrate, by difference (g)

12.59

Energy (kcal)

364

Sugars, total (g)

0

Fiber, total dietary (g)

0.42

Calcium, Ca (mg)

28

Iron, Fe (mg)

1.75

Magnesium, Mg (mg)

33.6

Phosphorus, P (mg)

259

Potassium, K (mg)

281.4

Sodium, Na (mg)

385

Zinc, Zn (mg)

1.33

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

39.2

Vitamin A, IU (IU)

93.8

Retinol (mcg)

28

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.48

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.2

Niacin (mg)

14.73

Pantothenic acid (mg)

1.15

Vitamin B-6 (mg)

0.6

Folate, total (mcg)

21

Vitamin B-12 (mcg)

0.42

Vitamin K (phylloquinone) (mcg)

3.36

Folic acid (mcg)

12.6

Folate, DFE (mcg_DFE)

29.4

Cholesterol (mg)

119

Fatty acids, total saturated (g)

4.93

Fatty acids, total monounsaturated (g)

7.64

Fatty acids, total polyunsaturated (g)

4.31