Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, drumstick, meat only, raw, 1 drumstick, bone and skin removed

Protein (g)

12.77

Total lipid (fat) (g)

2.12

Carbohydrate, by difference (g)

0

Energy (kcal)

73.78

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.82

Iron, Fe (mg)

0.64

Magnesium, Mg (mg)

14.26

Phosphorus, P (mg)

102.92

Potassium, K (mg)

140.12

Sodium, Na (mg)

54.56

Zinc, Zn (mg)

1.37

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.37

Vitamin A, IU (IU)

35.34

Retinol (mcg)

10.54

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.19

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.98

Thiamin (mg)

0.05

Riboflavin (mg)

0.12

Niacin (mg)

3.58

Pantothenic acid (mg)

0.8

Vitamin B-6 (mg)

0.21

Folate, total (mcg)

6.2

Vitamin B-12 (mcg)

0.23

Vitamin K (phylloquinone) (mcg)

1.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.2

Cholesterol (mg)

47.74

Fatty acids, total saturated (g)

0.55

Fatty acids, total monounsaturated (g)

0.66

Fatty acids, total polyunsaturated (g)

0.53