Health Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, thigh, meat and skin, raw, 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)

Protein (g)

9.84

Total lipid (fat) (g)

8.69

Carbohydrate, by difference (g)

0

Energy (kcal)

120.27

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.7

Iron, Fe (mg)

0.56

Magnesium, Mg (mg)

11.4

Phosphorus, P (mg)

82.65

Potassium, K (mg)

109.44

Sodium, Na (mg)

43.32

Zinc, Zn (mg)

0.91

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.35

Vitamin A, IU (IU)

84.93

Retinol (mcg)

23.37

Carotene, beta (mcg)

3.99

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.31

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

3.09

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

4.56

Vitamin B-12 (mcg)

0.17

Vitamin K (phylloquinone) (mcg)

1.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.56

Cholesterol (mg)

47.88

Fatty acids, total saturated (g)

2.5

Fatty acids, total monounsaturated (g)

3.71

Fatty acids, total polyunsaturated (g)

1.93