Health Encyclopedia

Nutrition Facts

Turkey, all classes, neck, meat only, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

2.42

Total lipid (fat) (g)

0.65

Carbohydrate, by difference (g)

0

Energy (kcal)

16.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.08

Iron, Fe (mg)

0.24

Magnesium, Mg (mg)

2.28

Phosphorus, P (mg)

22.32

Potassium, K (mg)

36.24

Sodium, Na (mg)

11.16

Zinc, Zn (mg)

0.61

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

3.43

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

0.38

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

1.32

Vitamin B-12 (mcg)

0.05

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.32

Cholesterol (mg)

9.48

Fatty acids, total saturated (g)

0.22

Fatty acids, total monounsaturated (g)

0.15

Fatty acids, total polyunsaturated (g)

0.2