Health Encyclopedia

Nutrition Facts

Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)

103.56

Total lipid (fat) (g)

26.4

Carbohydrate, by difference (g)

0

Energy (kcal)

680.68

Fiber, total dietary (g)

0

Calcium, Ca (mg)

100.98

Iron, Fe (mg)

8.71

Magnesium, Mg (mg)

86.02

Phosphorus, P (mg)

710.6

Potassium, K (mg)

886.38

Sodium, Na (mg)

284.24

Zinc, Zn (mg)

14.32

Copper, Cu (mg)

0.78

Manganese, Mn (mg)

0.09

Selenium, Se (mcg)

145.86

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.18

Riboflavin (mg)

0.88

Niacin (mg)

12.53

Pantothenic acid (mg)

4.48

Vitamin B-6 (mg)

1.23

Folate, total (mcg)

33.66

Vitamin B-12 (mcg)

1.38

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.66

Cholesterol (mg)

437.58

Fatty acids, total saturated (g)

7.93

Fatty acids, total monounsaturated (g)

8.49

Fatty acids, total polyunsaturated (g)

7.03