Health Encyclopedia

Nutrition Facts

Turkey, young hen, back, meat and skin, raw, 1 back, bone removed

Protein (g)

52.18

Total lipid (fat) (g)

47.47

Carbohydrate, by difference (g)

0

Energy (kcal)

649.64

Fiber, total dietary (g)

0

Calcium, Ca (mg)

53.64

Iron, Fe (mg)

5.3

Magnesium, Mg (mg)

53.64

Phosphorus, P (mg)

455.94

Potassium, K (mg)

688.38

Sodium, Na (mg)

181.78

Zinc, Zn (mg)

7.54

Copper, Cu (mg)

0.39

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

71.52

Vitamin A, IU (IU)

23.84

Retinol (mcg)

5.96

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.53

Niacin (mg)

7.06

Pantothenic acid (mg)

2.6

Vitamin B-6 (mg)

0.8

Folate, total (mcg)

26.82

Vitamin B-12 (mcg)

1.04

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

26.82

Cholesterol (mg)

202.64

Fatty acids, total saturated (g)

13.14

Fatty acids, total monounsaturated (g)

18.24

Fatty acids, total polyunsaturated (g)

11.59