Health Encyclopedia

Nutrition Facts

Turkey, young hen, wing, meat and skin, raw, 1 wing, bone removed

Protein (g)

44.64

Total lipid (fat) (g)

31.07

Carbohydrate, by difference (g)

0

Energy (kcal)

470.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

31.36

Iron, Fe (mg)

3.2

Magnesium, Mg (mg)

47.04

Phosphorus, P (mg)

362.88

Potassium, K (mg)

533.12

Sodium, Na (mg)

114.24

Zinc, Zn (mg)

3.34

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

48.16

Vitamin A, IU (IU)

17.92

Retinol (mcg)

4.48

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.26

Niacin (mg)

9.62

Pantothenic acid (mg)

1.23

Vitamin B-6 (mg)

0.9

Folate, total (mcg)

15.68

Vitamin B-12 (mcg)

0.85

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.68

Cholesterol (mg)

145.6

Fatty acids, total saturated (g)

8.24

Fatty acids, total monounsaturated (g)

12.59

Fatty acids, total polyunsaturated (g)

7.21