Health Encyclopedia

Nutrition Facts

Turkey, mechanically deboned, from turkey frames, raw, 1 lb

Protein (g)

30.17

Total lipid (fat) (g)

36.23

Carbohydrate, by difference (g)

0

Energy (kcal)

456.27

Fiber, total dietary (g)

0

Calcium, Ca (mg)

329.15

Iron, Fe (mg)

3.65

Magnesium, Mg (mg)

29.51

Phosphorus, P (mg)

261.05

Potassium, K (mg)

392.71

Sodium, Na (mg)

108.96

Zinc, Zn (mg)

6.58

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

60.16

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.3

Niacin (mg)

4.47

Pantothenic acid (mg)

1.53

Vitamin B-6 (mg)

0.48

Folate, total (mcg)

15.89

Vitamin B-12 (mcg)

0.59

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.89

Cholesterol (mg)

215.65

Fatty acids, total saturated (g)

12.05

Fatty acids, total monounsaturated (g)

11.4

Fatty acids, total polyunsaturated (g)

10.24