Health Encyclopedia

Nutrition Facts

Soup, cream of onion, canned, condensed, commercial, 1 cup

Protein (g)

5.52

Total lipid (fat) (g)

10.54

Carbohydrate, by difference (g)

26.1

Energy (kcal)

220.88

Sugars, total (g)

9.14

Fiber, total dietary (g)

1

Calcium, Ca (mg)

67.77

Iron, Fe (mg)

1.25

Magnesium, Mg (mg)

12.55

Phosphorus, P (mg)

75.3

Potassium, K (mg)

245.98

Sodium, Na (mg)

1907.6

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

0.5

Selenium, Se (mcg)

5.77

Vitamin A, IU (IU)

283.63

Retinol (mcg)

67.77

Carotene, beta (mcg)

32.63

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

25.1

Vitamin C, total ascorbic acid (mg)

2.51

Thiamin (mg)

0.1

Riboflavin (mg)

0.15

Niacin (mg)

1

Pantothenic acid (mg)

0.6

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

15.06

Vitamin B-12 (mcg)

0.1

Vitamin K (phylloquinone) (mcg)

5.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.06

Cholesterol (mg)

30.12

Fatty acids, total saturated (g)

2.94

Fatty acids, total monounsaturated (g)

4.19

Fatty acids, total polyunsaturated (g)

2.91